I am a Certified Personal Trainer through the American College of Sports Medicine and the National Academy of Sports Medicine. I graduated from Walla Walla University with a Bachelor's of Science degree in Health Promotion. All this education has inspired me to create a website that provides the resources you need to live a healthy lifestyle!
How I Started
Highschool. While most kids played sports, - I followed in my brothers' footsteps and started weightlifting @ Nautilus Plus in Portland, Oregon.
College. I would use the weight room from time to time and lost the "Freshman 15" by running. Studied Health Promotion and graduated with a 4 year Bachelors of Science Degree.
Real World. Obtained two personal training certifications, while working in IT at a Corporate office for 3 years! During which... I was given the opportunity to renovate the fitness center and be involved in the beginnings of a corporate wellness program.
Currently. Personal training, Bodybuilding, and back in school, working towards a Masters degree in dietetics.
To share my knowledge of health and fitness in a way that motivates and inspires others to WANT to be fit and healthy!!.